Skin Care

Best Massage Oil for a Rejuvenated Mind: 6 Amazing Options

Your search for the best massage oil ends here. 

Who doesn't feel good after a perfect massage? A body massage oil is often carrier oil that is reinforced with essential oils to help with muscular relaxation and calm the body and mind. 

Carrier oils are vegetable oils, such as coconut or mustard oil, that play a crucial role in aromatherapy by dispersing essential oils and herbs. By diluting essential oils, carrier oils allow people to apply them to the skin without experiencing unpleasant side effects. 

When fragrances of these essential oils come into contact with the olfactory nerves in our nasal cavity, they send relaxing signals to our body. Getting a massage can help you unwind, reduce muscle tension, improve circulation and calm your mind. 

Explore the best massage oil for a rejuvenated mind:  

Best Massage Oil for All Skin Types: Our Recommendations

Body Massage Oil

Nothing helps you relax quite as much as a soothing massage with a skin-nourishing body massage oil. Choose the best massage oil for your needs: 

1. Almond Oil

Touted as the best massage oil for oily and sensitive skin, almond Oil comes from almond kernels and is rich in omega-9 and omega-6 fatty acids. It is traditionally used by massage therapists to rejuvenate and soften the outer layers of skin. Aromatherapy releases knotty muscles with almond oil.

Before applying, warm the oil up to your body temperature to enhance absorption. This body massage oil has a mild, slightly nutty scent, which most people enjoy, but you can mix a few drops of lavender oil, or whatever other essential oil you like, to make it more personalized.

2. Mustard Oil

If you’re looking for the best massage oil for super dry skin, mustard oil should be your go-to choice. Mustard oil is most commonly used for food preparation as well as for therapeutic purposes. 

The Northern part of India uses mustard oil for body massage during the winter months since it is considered to be a warm oil. Mustard, as a body massage oil, can alleviate various skin and internal tissue issues.


3. Coconut Oil

Coconut oil is common in muscle rub creams, body massage oil, and body butter. The liquid nature of fractionated coconut oil makes it a great body massage oil. Fractionated coconut oil has no odor, so it's a favorite for diluting oils for rollerball perfumes.

Besides its anti-aging and skin-healing benefits, coconut oil stimulates collagen production and is rich in vitamin E, which protects the skin from sun damage.  A regular massage with coconut oil reduces inflammation and heals wounds.

Tip: You can add a few drops of peppermint essential oil to coconut oil for soothing inflammation. 

4. Sesame Oil

The Ayurvedic tradition refers to sesame oil as "the king of oils" because of its tremendous skin benefits and versatility. Sesame oil can be used for various Ayurvedic regimens, particularly abhyanga (self-massage). 

Sesame oil is particularly beneficial for balancing Vata dosha, which is prone to excessive dryness. 

Ayurvedic doshas which is the combination of each of the five elements that, include Jal (water), Prithvi (earth), Aakash (space), Vayu (air), and Teja (fire). Before going to bed, massage the scalp and soles of your feet with sesame oil.

Read more: Why is abhyanga or ayurvedic self-massage beneficial for holistic self-care? 

5. Sunflower Oil

Sunflower body massage oil, extracted from sunflower seeds, helps hydrate, soften, and prevent moisture loss, shield the skin from external damage, and stimulate cell regeneration. 

Many cosmetics and medicines contain sunflower oil because of its emollient properties. With its high antioxidant and nutrient content, this oil is effective for massaging and treating eczema, acne, inflammation, general redness, and various skin irritations. Its high levels of Vitamin E also work to fight free radicals and slow the signs of aging.

6. Moringa Oil

No list of the best massage oil is complete without the mention of this ultra-hydrating natural oil. Moringa oil is derived from the seeds of a tree called Moringa oleifera. It is rich in fatty acids, antioxidants, sterols, tocopherols, proteins, vitamins C and A, as well as flavonoids. 

A golden potion for skin, it's known as the world's most nutrient-dense oil. Because of its excellent skin penetration profile, you can massage your scalp with moringa oil to restore hydration or combine it with a few drops of olive oil to nourish your skin. The zeatin and cytokinin content makes it unique, as these anti-aging compounds promote cellular growth as well as fight bacterial infection. 

In Conclusion

We hope this article helped you select the best massage oil for your skin type. Massage is a great way to relax, relieve stress, and promote overall health. You can choose a body massage oil or create your own blend of ingredients for a custom body massage oil that suits your skin type.

Life & Pursuits offers organic ayurvedic products that are an amalgamation of the ancient wisdom of Indian Ayurveda and the quality standards of the West. Unwind with our wide range of revitalizing massage oils. 

Check out our range of best massage oil here.

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