The Health and Beauty Benefits of Lavender Body Oil
Lavender is a herbaceous plant of the mint family Lamiaceae. It is native to the Mediterranean region and has been cultivated in many places since ancient times. Today, it's used mainly as an ingredient in perfumes and cosmetics but also has culinary and medical uses.
Lavender is used in aromatherapy because of its clean, floral scent and calming properties. It contains anti-inflammatory properties, which can help reduce redness, swelling, and itching associated with mosquito bites. Added to body lotion or oil, it can have a soothing effect on the skin.
In this article, we will talk about Lavender body oil, its uses, and its benefits. But first, let's understand how Lavender body oil differs from Lavender essential oil.
The Difference Between Lavender Body Oil and Lavender Essential Oil
Essential oils are a mixture of compounds found naturally in plant material. These compounds evaporate quickly and have a strong smell. Essential oils are usually created by steam-distilling the entire plant into a liquid. This process involves boiling the plant material and condensing the vapor into a liquid.
Essential oils are concentrated extracts that need to be diluted before use. They are usually mixed with a carrier oil, a thicker oil that doesn't evaporate quickly. This helps distribute the essential oil evenly and prevents it from evaporating too quickly.
Carrier oils are also known as “plant oils” or “oils.” These fats are taken from plants, specifically from their seeds, nuts, or kernels. They are usually obtained through the cold pressing method and contain various compounds beneficial to the skin, such as fat-soluble vitamins, minerals, antioxidants, and other nutrients.
Therefore, Lavender essential oil is found in the flowers and leaves of the lavender plant after the distillation process. This potent essential oil is then added to a carrier oil to infuse it with the properties of Lavender, making Lavender body oil.
The Benefits of Using Lavender Body Oil?
Lavender body oil has been popular for centuries due to its vast benefits. Its calming and relaxant properties help reduce stress, tension, and anxiety. It is often used as a massage oil to soothe tired and aching muscles and as an antiseptic and anti-inflammatory agent for treating skin conditions such as acne and dry skin.
Let’s look at the top 3 uses of Lavender body oil.
1. Lavender Body Oil for Better Sleep
If you're looking for a natural way to improve your sleep, lavender body oil may be the answer. Several studies have shown that lavender oil can help people with chronic insomnia get better sleep. Lavender body oil relaxes the body and mind, which can help improve your sleep cycle and increase slow-wave sleep.
Lavender body oil is known for its stress-relieving and mood-stabilizing properties. It has a calming effect that can help you fall asleep faster. The soothing aroma slows down your heartbeat and relaxes muscles, which allows you to drift off to sleep more easily. Not only will it help you sleep better at night, but you'll also feel more energetic and active the following day.
2. Lavender Body Oil for Anxiety
Several studies have shown that lavender may offer anxiety-reducing benefits. For example, a study published in Physiology & Behavior in 2005 found that breathing in the scent of lavender lessened anxiety and improved mood in 200 people awaiting dental treatment.
In addition, a study published in Complementary Therapies in Clinical Practice in 2012 looked at the effects of lavender-oil-based aromatherapy on postpartum women. The study found that four weeks of twice-weekly, 15-minute-long aromatherapy sessions helped alleviate depression and lower anxiety levels.
3. Lavender Body Oil for Better Skin
Body oils are essential to keeping your skin feeling soft, hydrated, and looking its best. Many people might think using oil would cause their skin to feel greasy, but body oils tend to be fast-absorbing and leave your skin feeling moisturized without any stickiness or residue.
Lavender body oil is a head-to-toe elixir that should be used all year round. It is known for its antibacterial properties, which can help prevent and heal acne breakouts. It can also help unclog pores and reduce inflammation on the skin. In addition, lavender body oil can provide many other benefits for the skin, including evening out skin tone, reducing wrinkles, and lessening the appearance of dark spots.
Whether your skin is too oily or dry or has pimples or wrinkles, dark spots, or hyperpigmentation – lavender oil is a great option to add to your skincare routine. And if all you want is healthy and gorgeous glowing skin, lavender oil can do that too.
Lavender oil has a small molecular structure that allows it to penetrate deep into the skin, which can help promote healing and collagen production. It's also great for sensitive skin. So if you're looking for an all-natural way to improve your skin health, lavender body oil is your skin's new best friend.
Note: Lavender oil is only for topical use. It can be harmful if ingested without medical supervision. Pregnant and nursing women should always consult their physicians before using lavender oil.
Pamper Yourself With Life & Pursuits Lavender Body Oil
Life & Pursuits Lavender Body Oil is perfect for anyone who wants to elevate their skincare or bedtime routine. This oil adheres to global standards and is an excellent choice for your body care. A few drops in your bathwater or a whole-body massage with this relaxing oil can work wonders for your mind, body, and soul.
You can also use it as a massage oil before showering or as a moisturizer post-showering; this hydrating oil is ideal for both.
Life & Pursuits is devoted to providing only the highest quality organic and natural wellness and personal care products.