Who doesn’t want to have a spa-like experience if given at home? But we often lack the knowledge and resources to create one. One ingredient in nature’s lap can give you that experience, provided you know how to use it. It is none other than the age-old and time-proven elixir of beauty, the pink Himalayan salt. A Himalayan salt scrub, facial, bath, or body massage can be done within the comfort of your home, giving you that perfect spa-like experience and leaving your skin soft, supple, and beautiful. Read this article to know how!
What is Himalayan Salt?
Unlike the name, the salt doesn’t come from the mountain ranges of Asia. It is found in the Punjab region of Pakistan and was formed millions of years ago. The salt, which has a pinkish tint due to its minerals, is used as a healthy alternative to table salt and comes with many benefits for the skin.
How is Himalayan Pink Salt Good for My Skin?
The Himalayan Pink Salt has anti-inflammatory properties that can treat a variety of skin conditions and works as a good moisturizer. It comes with many benefits for skin like:
- It soothes and calms skin: Its hydrating, mineral-rich, and anti-inflammatory properties can help relieve the sufferers of Eczema and Psoriasis. All you need to do is to allow your skin to soak your affected skin area in the salt and water solution for a few minutes. Then apply some gentle moisturizer after patting your skin dry.
- It is a good exfoliator: Himalayan salt is a natural exfoliator and is super hydrating in nature. Though over-exfoliation can dry up your skin, it can make it soft and supple if done at the right intervals.
- It enhances blood circulation, improving skin texture: Exfoliating your skin with salt can help enhance blood circulation, improving your skin’s texture. Regular massages and exfoliating with salt can improve blood circulation, boost collagen production and fend off signs of aging.
- It is a skin toner: After exfoliation or a face massage, you can use a mixture of coconut oil - a perfect carrier oil, water, and Himalayan pink salt as a toner. It works well in avoiding the sagging of skin.
How Can I Have a Spa-Like Experience with Himalayan Salt at Home?
The Himalayan pink salt is a versatile beauty product. It is an ingredient that can help provide a spa-like experience at home in a variety of ways like:
- Using as a foot scrub: A 15 to 20-minute foot massage with a mix of Himalayan pink salt, coconut oil, and a few drops of any essential oil (preferably lavender oil) can give you a spa-like relaxing experience at home itself. All you need to do is to add this mixture in slightly hot water and dip your legs while you watch your favorite show on TV and listen to calming music.
- As bathing salts: Himalayan pink salt baths can be relaxing for the body and mind and treat many skin conditions. To do this, take a mild shower to rinse off cosmetics from your body. Then fill the tub with warm but not very hot water. Add a handful two of Himalayan bath salt as per instructions on the cover. Bathe for 10 to 20 minutes, then rinse off with normal and use a soothing full-body moisturizer.
- In face masks: You can also use the Himalayan pink salt in your face mask. The salt will act as a scrubber and ward off dead cells leaving your skin glowing naturally. Take two teaspoons of honey and a tablespoon of coconut oil, add a half spoonful of Himalayan pink salt, and apply this paste to your face. Rub gently for 2 to 3 minutes, rinse off, and apply a face moisturizer.
- For a body massage: You can make your body scrub by adding Himalayan salt, any essential oil, and coconut oil or shea butter. You can call a massage therapist at home and have a relaxing massage in the comfort of your home.
Is It Safe to Use the Himalayan Salt on the Face?
Its texture is a bit coarse, and it may damage the delicate skin of your face, especially around the eye area, if scrubbed for a long time. To avoid this, use a small portion of the salt and add it to your mask and scrub for no more than 2-3 minutes.
Some Tips and Precautions
Himalayan pink salt has amazing benefits for skin and hair but overdoing it can lead to side effects. Hence, it is always better to take it slow. There are a few tips and precautions which you can keep in mind while using Himalayan pink salt.
- Himalayan pink salt doesn’t suit everybody’s skin. So, test it before including it in your regular skincare regime.
- Even if it suits you, use it only in small proportions, not more than half to 1 teaspoon.
- As mentioned before, use it in minimal quantities for a face mask, and refrain from applying it near the eye.
- Try to be gentle during scrubbing and massaging, and always use a gentle moisturizer after the process to soothe your skin.
There are proven benefits of using Himalayan pink salt for skin and hair. It can give you that relaxing and soothing experience right in the comfort of your home, provided you do it the right way and use the right products. At Life and Pursuits, we strive to bring you wisdom about personal and beauty care. Check out our website and products to stay aware of the best ways of preserving your beauty.